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Our bodies can be incredible resources to us. That’s if we actually pay attention! A lot of us carry on through the hustle and bustle of life, without actually tuning in and honouring what our body needs. 

One of the most important times to tune into our bodies is during our period. While we are bleeding, our energy levels are at their lowest. Here are 7 simple tips on how to give your body what she needs as she bleeds.

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For Keep Australia Beautiful Week we thought we’d get a few tips from some of our fave sustainable friends on how to do our bit. This week we asked Meg Yonson for her top tips and tricks on how to Shake Up your grocery shop for a more sustainable approach.
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This week is Keep Australia Beautiful Week. We thought we’d get a few tips from some of our fave sustainable friends on how to do our bit. Here are some top tips from The Conscious Space on how to Shake Things Up and choose more sustainably.

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