Recipes
This is one of my top secrets from the fitness world, an awesome go-to smoothie recipe for those days when you just need a quick, cool, nutritious hit!
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These healthy Choc Coconut Cookies are brought to you by Sarah Cooper, aka Scoop It Up. We can’t go past a good cookie (obviously) and here Sarah uses healthier ingredient alternatives than your average homemade choc chip cookie recipe. Sugar spikes be gone!
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Did you know papaya contains enzymes that help digest proteins better, reduce inflammation and improve digestive health? Check out our new Papaya Beauty Smoothie recipe.
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Another guest recipe from our Beauty Foodie of the month, Jaclyn Cave. We love a simple brekkie bowl and this one is prepped to set overnight, so you have nothing to worry about in the morning... except your delicious toppings of course!
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As we finish off the cooler months, we're adding some warming spices to our smoothies to warm the digestive system with this Vanilla Chai Collagen Shake.
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