Beauty Food

Articles

There’s nothing worse than having frail, chipped and torn nails… however, with a few simple lifestyle changes, including eating the best foods for healthy skin, hair and nails, you can turn your nail game around in no time!

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We all want to feel like we’re in a shampoo commercial but feeling stressed, not eating well and generally burning the candle at both ends can have an effect on our hair. 

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Consuming collagen via snacks or broth, preferably in conjunction with vitamin C, we can top up our collagen levels and therefore help boost our skin’s health and our appearance. Good-bye wrinkles!

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